Parkland hospital sent a news release this morning encouraging everyone to get flu shots. Dallas County health officials are noticing a higher rate of flu-related hospitalizations than last year.

Dallas County has not reached the peak of flu season so getting a vaccination can still help prevent illness. The predominant strain of flu this year is H3N2, which is more severe than last year’s H1N1 virus.

Parkland’s Chief of Infection Prevention Dr. Pranavi Sreeramoju said the best way to reduce your risk of getting the flu is by receiving the flu vaccine. He said H3N2 causes more severe illness, more hospitalizations and more complications.

The Centers for Disease Control is recommending that all people over the age of six months receive the vaccine. But groups at special risk are people over the age of 65 and people with compromised immune systems, including people with HIV.

Walgreens on the corner of Oak Lawn and Cedar Springs has flu shots available.

Resource Center Dallas’ Nelson-Tebedo Clinic is offering flu shots for $20. Call ahead to make an appointment, Monday through Saturday but not Tuesday at 214-528-2336.