Go with the flow
Trying yoga for the first time can be an intimidating experience. But that misses the point of this ancient practice that combines stretching, breath … and peace JEF TINGLEY | Contributing Writer Some do it for their...
Read MoreTrying yoga for the first time can be an intimidating experience. But that misses the point of this ancient practice that combines stretching, breath … and peace JEF TINGLEY | Contributing Writer Some do it for their...
Read MoreSteven Fales (ironically pronounced “fails”) was born Mormon, sixth generation in fact, what he calls “Mormon DNA.” As a good Mormon boy he grew up, became a missionary, went to Brigham Young University,...
Read MoreThere are times in life when the strangest ingredients can come together to make something wonderful: wasabi and chocolate, curry and cranberries, peanut butter and pickles… That’s the case with Montrose Grace Place,...
Read MoreMy college town newspaper, the Albany Times Union, is running an awesome series of articles about the transgender community this week that I wanted to share. When I was in school, the Times Union was the conservative newspaper...
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